Elderly people can be more susceptible to sickness and infection, so it's important to take some simple steps to help protect them. From eating a balanced diet to getting enough exercise, there are plenty of things you can do to give their immune system a boost.

Senior living communities offer a lot of benefits to both seniors and their families. For seniors, it provides an opportunity for socialization and companionship which can be hard to find at home. Here, we’ll discuss the benefits of senior communities in Vancouver.

Seniors are especially vulnerable to the effects of a cold or flu because they often have other health problems like heart disease, asthma, diabetes, and more. This article will discuss some tips for preventing illness in seniors with these challenges.

Respite care in the difficult winter months can be a great source of support. We'll talk about what respite care means, how it helps improve the quality of life for your loved one, and when you should consider looking into options for this type of support.

It’s important to make sure that your loved one has enough physical activity, socialization, and mental stimulation each day. Here are some engaging activities that we use to help keep your loved one healthy. Try these with your loved one and see which ones they enjoy!

Dementia is a condition that affects your brain and causes problems with thinking, memory, and behavior. While there are many different types of dementia, they all have some common warning signs.

Food is an important part of maintaining quality of life for our elderly loved ones. In this article we will discuss strategies that anyone can use to help their elderly loved ones eat better.

Aging is a part of life, and as we age our needs change. For many people, those changes mean moving into a senior living home where they can live in peace and safety. Here are some advantages of that option.

Being a caregiver to an elderly parent is challenging and can often lead to contention. How can you best deal with an aging parent to give them the best care?

Your loved one may be showing signs of falling at their home. Keep them safe by knowing the signs to look for!

It is a difficult decision for any family to decide when an elderly loved one should downsize their home. Leaving behind the place they call home is a hard reality to face, but it may be necessary.

Dementia is a broad term that encompasses many different diseases. How do you differentiate between them and what do you do when your loved one shows symptoms of these diseases?

If you have an elderly family member or friend living on their own, it’s normal to worry about them falling and injuring themselves. Take heart, there are things you can do to minimize those risks!

Dementia is a disease that affects the way a person thinks and acts. As dementia progresses, patients may have difficulty communicating or performing everyday tasks. It's important to include activities in their day that provide mental stimulation as well as physical activity.

Grieving is a process that can take place over the course of many years and is difficult for both the person grieving and the ones around them. What can you do to help your grieving relative?

There are a number of ways to mitigate the effects of cognitive decline without taking medications. Let’s explore what exactly cognitive decline is and how to slow down its effects in a healthy way.

As your parents age, you may start to see signs that they may need daily assistance and care. You want your parents to be safe, so we’ve provided some signs to look out for to help you determine if a home care provider or senior care home may be in their future.

End of life planning can be a difficult conversation. Let’s look into a few common misconceptions about end-of-life planning for senior citizens in order to clear up some confusion and help you make these tough decisions more easily.

If you are a senior citizen, it can be difficult to figure out what your options are for financial planning. To help you get started, here are four tips that will give you some direction on the right path!

Community living can be a great way for seniors to maintain their independence and social life while enjoying the benefits of a community. Let’s explore some of the benefits of Vancouver senior living in a community setting!